Telehealth Consults & Online Programming

Telehealth consulting service provides the convenience of online consultations, allowing you to connect through your computer or mobile phone from the ease of your own home or office. I employ a robust, secure, and encrypted video platform that seamlessly functions with any web browser or mobile device. Joining a Telehealth consultation is as simple as a single click. Enhanced by features like screen sharing and an extensive exercise library, I can comprehensively evaluate your health concerns and recommend a tailored management plan. This plan may encompass guidance on self-management and straightforward, self-administered exercises that you can easily incorporate into your training routine.

Who Does This Work Best For?

If you are seeking to advance your training regimen with the objectives of acquiring knowledge related to pain management and chronic conditions, alleviating discomfort, enhancing mobility, and fostering functional strength, you’ve come to the ideal destination. Armed with just your bodyweight, a handful of bands, and expert guidance, you will find all your requirements fully addressed.

For those who have access to either a home or public gym and desire personalised advice, customised exercise prescriptions, and thoughtfully crafted workout programs that seamlessly fit into your gym routine, rest assured, your specific needs will be expertly catered to.